Risk Warning: Your capital is at risk. Statistically, only 11-25% of traders gain profit when trading Forex and CFDs. The remaining 74-89% of customers lose their investment. Invest in capital that is willing to expose such risks.

Complete Forex Day Trading Strategy Guide and Examples

Author: Stelian Olar
Stelian Olar
All publications of the author

Are you a beginner trader looking to buy and sell foreign currency pairs, commonly known as Forex trading? 

Then one strategy stands out as particularly popular and effective namely: Forex day trading.

The foreign exchange market is a vast landscape with numerous currency pairs constantly fluctuating in value, but without the right trading strategy, it can quickly become overwhelming.

That's where day trading Forex comes in, which is a strategy that allows you to harness the volatility of the Forex market to your advantage by executing trades within a single day.

In this complete Forex day trading strategy guide, we'll equip you with the essential knowledge from learning what is day trading in Forex and tools to read the market's signals, to identifying profitable currency pairs and developing a robust trading plan. 

By the end of this journey, you'll have the confidence and skills to navigate the Forex market like a professional day trader.


What is Forex Day Trading?

Forex day trading aims at buying and selling currencies within the span of a single trading day, capitalizing on small price movements to secure profits.

The day trading forex strategy is a short-term trading style, distinct from other strategies like scalping or swing trading. One key characteristic that distinguishes day traders from other strategies is their aversion to holding trades overnight. 

Day traders prefer to start each trading day with a fresh slate, avoiding the risks and uncertainties that can arise while markets sleep, ensuring that their positions align with their current market outlook, and minimizing exposure to potential overnight market shocks.

So, unlike scalpers who make multiple trades within minutes, day traders typically focus on one trade per day, entering and exiting their positions within the same day Forex trading session.


Currency Pairs for Day Trading

Day Trading Timeframe

How many pips is good for day trading?

Day Trades holding time

Best Times To Day Trade

Major and minor FX pairs    

5-minute, 15-minute, 30-minute, and the 1-hour TFs

Between 10 – 100 pips/day

Anywhere from 15-minutes and up to 24 hours

London and New York trading session 7 AM to 4 PM and 1 PM to 10 PM UTC



Who is Day Trading For?

If you find scalping too fast-paced but swing trading a tad too slow for your taste, then day trading might be the right fit for you because it offers a balance between quick trades and the opportunity to capture short-term price movements.

This concise and focused trading style appeals to a specific group of Forex traders that seek a more intensive trading experience. It allows traders to leverage the inherent volatility of the Forex market, capturing swift price movements and capitalizing on short-term opportunities on intraday charts.

Day traders rely on technical analysis rather than fundamental analysis when executing their trades. 

If you have an affinity for observing short-term price action, analyzing chart patterns, interpreting signals from technical indicators, and making trading decisions based on technical signals, day trading may align well with your trading style.

Who makes a living day trading the FX market?

  • If you like to start and close the day with no FX positions.

  • If you can have an active presence during trading hours.

  • If you don’t have a day job or other commitments that conflict with regular trading hours

  • Day traders seek immediate results and thrive on the sense of accomplishment that comes from concluding trades within the same trading day.

If you possess these qualities, the Forex day trading strategies can be suitable for your trading style and personality traits.


How Much Do Forex Day Traders Make?

The average Forex trading profit per day typically is around $100 per day for beginner traders and around $500 per day for more experienced traders. For instance, trading 1 standard lot ($10 per pip) on EURUSD with a 50-pip daily target can yield a potential profit of $500.

At the end of the day, Forex day traders' earnings vary based on factors such as experience, risk tolerance, trading strategy, trading account balance, market environment, and other such factors.

It is important to remember that Forex trading involves inherent risks, and success is not guaranteed as market conditions can fluctuate rapidly, impacting trading outcomes.


Does Forex Have Day Trading Rules?

Forex trading operates in an over-the-counter (OTC) market, which lacks a centralized system which means that Forex day traders are not bound by the same regulations and restrictions as their counterparts in the stock market, including the Pattern Day Trader (PDT) rule.

The PDT rule, applicable to stock traders, requires them to maintain a minimum equity of $25,000 in their margin account on any day they engage in day trading activities.

This raises the question:

“Can you day trade Forex with $100?”

Yes, you can but day Forex trading with a very small account, such as $100, can present certain challenges. For starters, day traders would need to choose a Forex broker that offers micro lot trading which is 1,000 units of a base currency (0.01 lot size) – the smallest available position size you can trade.

Check our Forex brokers’ comprehensive guide to see which broker offers Micro accounts in Forex.


Day Forex Trading: 3 Mistakes to Avoid

Certain common Forex day trading mistakes may initially seem like shortcuts to boosting returns but can lead to a margin call. Let's explore three mistakes that Forex day traders should avoid at all costs:

  1. Averaging down: involves adding to a losing position, hoping that the market will eventually reverse in its favor. The main issue is that averaging down requires a more significant return on the remaining capital just to return to breakeven. For example, if a trader loses 50% of their capital, they would need a 100% return to reach their original capital level.

  2. Day trading ahead of news events: News events are known to have a significant impact on the market. As volatility surges and various orders flood the market, stop-loss orders are triggered on both sides, resulting in whipsaw-like price action before a clear trend emerges.

  3. Not following the 1% rule: the rule is to risk no more than 1% of capital on any single trade. Traders who risk large portions of their capital on single trades are more likely to experience long-term losses.


Types of Forex Day Trading Strategies

The most common and best day trading Forex strategies are:

  • Trend trading

  • Breakout trading

  • Momentum trading

  • Range trading

  • Mean reversion trading


Trend Trading

Trend traders aim to profit by analyzing the direction of currency prices and executing trades based on the prevailing trend.

The trend trading strategy is most effective when the forex market experiences strong trading days, exhibiting clear and decisive price movements (expansion) either in an upward or downward direction. On intraday charts, this strategy shines when the price exhibits a one-sided movement, persisting in a single direction throughout the entire day from the opening daily price through the closing daily price – the daily chart shows a range expansion candle.

 

Source: TradingView EURUSD Daily Chart


When the intraday trend is upward, characterized by a series of higher highs, traders would take a long position and buy the currency pair. Conversely, when the intraday trend is downward, with prices forming a sequence of lower lows, traders would opt for a short position and sell the currency pair.

The goal of the trend trading strategy is to capture the entire daily range from the opening price to the closing price.

 

Source: TradingView EURUSD 15-Minutes Chart


Breakout Trading

Breakout trading is another Forex trading day strategy that aims to capture the price movement that occurs after the price manages to break out of its range or the breakout of a key level such as support and resistance, old swing high/swing low, psychological level, or a moving average.

The breakout strategy becomes particularly effective when a currency pair has been trading within a tight range. Such a scenario often signals an impending major move in the market. 

One popular variation of this approach is the London breakout strategy, widely embraced by day traders seeking to capitalize on upward or downward breakouts that occur after the range formed during the Asian session, leading up to the opening of the London FX market.

 

Source: TradingView GBPUSD 5-Minute Chart


To implement the London breakout strategy, traders typically mark the highest and lowest prices observed during the Asian trading session and patiently wait for a breakout on either side. The key objective here is to position yourself strategically, ready to ride the wave of the breakout when it transpires.

As a general guideline, it's advisable to set your profit targets within the same range in terms of pips or a profit target that is two times the size of the Asia trading range.


Range Trading

Range trading is another Forex strategy day trading currency pairs that don’t move in a clear direction (up or down) but trade between consistent high and low prices during the Forex trading day session.

Trading in a range, also known as range-bound trading, aims to identify and capitalize on price channels in which currency pairs fluctuate. To implement this strategy, traders begin by identifying significant support and resistance levels and connecting them with horizontal lines which provides a visual representation of the range within which the currency pair is trading.

The essence of range trading lies in the repetitive nature of price movement within the established trading range.

As the price reaches the upper trendline resistance (top of the channel), it tends to retreat toward the lower trendline support (bottom of the channel), creating a cyclical pattern. For a day trader implementing this strategy, the goal is to buy near the low price of the range and sell at the high price.

By carefully timing their trades and capitalizing on the range's predictable price movements, day traders can potentially secure profits within a single trading day.

 

Source: Tradingview USDJPY 15-Minute Chart


Momentum Trading

When it comes to day trading strategies Forex, the momentum trading strategy stands out as a dynamic approach that harnesses the power of accelerating price movements. Momentum, in simple terms, refers to the rate of acceleration at which currency prices change, indicating the speed of its upward or downward movement.

Day traders employing the momentum trading strategy don't seek to predict precise tops or bottoms in the market. Instead, they patiently wait for the intraday trend to establish itself and then swiftly align themselves with the direction of the momentum.

In contrast to the adage of "buy low, sell high," momentum trading follows a strategy of "buy high, sell higher."

In technical analysis, traders often employ overbought and oversold oscillators, which take into account both price and volume information to measure momentum, which helps them identify and gauge the strength of trends as well as gauge when the momentum shows signs of waning.

 

Source: TradingView XAUUSD 5-Minute Chart


Mean Reversion Trading

Mean reversion is another day trading strategy Forex traders can use as an approach grounded in the theory that prices tend to gravitate back toward their historical mean over time. Similar to counter-trend trading, mean reversion seeks to capitalize on the reversal of current trends.

Successfully executing counter-trend trading strategies requires a trader to anticipate the precise end of the prevailing trend (to identify potential reversal points in the market), making it a strategy best suited for experienced day traders. 

The mean reversion strategy relies on technical analysis tools, such as moving averages, to identify assets whose recent performance significantly deviates from their historical average and anticipate that the price will eventually revert to its normal trajectory i.e. moving average.

 

Source: TradingView EURUSD 5-Minutes Chart


Final Thoughts

Forex day trading can be an exciting and potentially profitable venture for those who approach it with caution and a thorough understanding of the risks involved. However, it's important to recognize that this trading style may not be suitable for everyone.

One crucial aspect to be aware of is the use of leverage when trading products like Forex pairs or contracts for difference (CFDs), which can amplify not only potential profits but also magnify the potential for losses due to the high volatility nature of the Forex market.

Before starting day trading make sure you adhere to a well-defined trading plan and exercise discipline in executing your preferred day Forex trading strategy.

Discover the best Forex brokers in 2023 that cater specifically to day traders. Explore their features, platforms, and competitive offerings to find the perfect fit for your trading style.

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Risk Warning: Your capital is at risk. Statistically, only 11-25% of traders gain profit when trading Forex and CFDs. The remaining 74-89% of customers lose their investment. Invest in capital that is willing to expose such risks.