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How To Deal With Forex Trading Boredom

Author: Stelian Olar
Stelian Olar
All publications of the author

Trading is all about the thrill of the game, right?

The excitement of making trades with your hard-earned cash and seeing potential profits skyrocket. But let's be real, behind the scenes, it's a lot of work. Analyzing price action, seeking chart patterns, and keeping a journal of trades can feel like a never-ending grind. 

And don't even get us started on slow market days or drawdowns that drain all the excitement out of the game. And that’s when forex trading boredom creeps in. In the real world, being a successful forex trader is a far cry from the stuff of movies like Wall Street.

Forex trading can quickly turn into "all work and no fun" which can leave even the most dedicated traders feeling bored and uninspired. That is why day trading can quickly become a lonely pursuit.

So, what's a trader to do when boredom creeps in? 

"A still mind is a devil's playground" as the saying goes. 

But hope is not lost. 

The answer to the burning question, "How do you deal with boredom trading?" lies ahead, let's embark on a journey to reignite the passion and bring the excitement back to forex trading. 

In this article, we'll dive into why forex traders experience boredom and give tips to overcome it. No more feeling stuck in a rut, it's time to reignite your passion for trading and keep the thrill of the game alive.


Why Do Forex Traders Quit?

Many forex traders are discouraged by the monotony of day trading. The truth is, being good at trading requires discipline, patience, and a willingness to stick to a routine, even when it may not seem exciting.

The repetition and lack of variety in day trading can lead some to feel bored.

Forex traders who have a low boredom threshold may struggle with the repetitiveness of staring at a computer screen, waiting for perfect trade set-ups, and doing research every day. This can result in a feeling of frustration and a lack of fulfillment.

Embracing the monotony of forex trading has been the key to success for top traders – they use it to their advantage.

But, if you're bored with the trading process, it might be time to reevaluate if this profession is really for you. You see, forex trading requires a commitment and a willingness to do the same things over and over again every single day.

Are you up for the challenge?

If not, it might be wise to consider other options.


Why Do You Want Trading To Be Boring?

You want to be bored with forex trading because to thrive as a trader is best achieved through tedious routine processes, rather than seeking excitement and thrill, which is often boring. By embracing this "boring" approach, you can foster consistency, stability, and longevity in your trading endeavors.

But, what does a typical routine look like for those who trade the forex market? Let's dive in and find out:

  • Wake up.

  • Checking the price charts.

  • Checking what happened during the overnight session (Asia session)

  • Looking for possible trade setups

  • Checking the economic calendar

  • Executing potential trades

  • Get on trading forums and social media to check what other traders are doing

  • Backtesting some trading ideas

  • Researching new trading techniques

  • Possible reading a new book on trading

  • Keeping the trading journal up to date

The day trader's routine is a mix of preparation, observation, and execution. Which, let’s face it, it's not always glamorous, but it's what it takes to be successful in forex trading.


How To Overcome Trading Boredom?

Boredom in trading is a major buzzkill, but it doesn't have to be that way. Instead of just aiming for big bucks, embrace the journey. A growth mindset is key here because it means you believe in your ability to get better every day.

And that's exactly what top traders do, even after hitting seven figures. They constantly explore new trade setups, tweak their strategies, diversify their edge, and keep their confidence in check.

But how do you keep boredom at bay?

The answer lies in embracing the process and never settling for good enough.

Why not try automating your strategy or seeking new ways to express your edge?

Ask yourself, "What can I learn today to become a better trader?"

With this attitude, boredom will be a thing of the past, and you'll be well on your way to becoming a top trader yourself.

If you're someone who has trouble sitting still, a solution to overcome boredom is to allocate only a few hours per day to trading. For example, try day trading only during the New York session from 8:00 AM to 5:00 PM EST.

Set aside a few hours to trade, make the most of it, and then call it a day. No need to be bored with forex trading, when you can make the most of your time and still achieve great results.


Final Thoughts

Instead of fighting forex trading boredom, embrace it as an opportunity to step back, reassess, and refocus your energy. Take the time to reflect on your trading goals and realign your strategies. And don't forget, it's okay to take a break and recharge. By doing so, you'll return to trading with a clear mind and renewed determination, ready to tackle any challenges that come your way.

Escape the feeling of boredom and find a trading partner in the form of a forex broker – compare top forex brokers with our multi-functional table HERE.

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Risk Warning: Your capital is at risk. Statistically, only 11-25% of traders gain profit when trading Forex and CFDs. The remaining 74-89% of customers lose their investment. Invest in capital that is willing to expose such risks.